The Quiet Nights guide

Five pages on the first two weeks with QuietWave Pro — what is normal, what is not, and when to step the level up. It is free, it comes with every order, and you can read it before you buy.

Download the PDF ↓

What is in it

  • Putting it on. The five steps, and the one people get wrong on night one.
  • Fourteen nights, honestly. What happens on nights 1–3, 4–7 and 8–14, and what to do in each.
  • How to know if it is working, given that the person who snores is the one person who never hears it.
  • Stepping the level up. Six levels, and why jumping to six on night two makes it worse.
  • The five things that go wrong, and the fix for each.
  • Looking after it, and your hundred nights.

Why we wrote it. Most of the time this device “does not work” it is because the electrodes were dry, sat in the wrong place, or the level was pushed too high on night two. All of that is fixable in four minutes of reading, which is why the guide is free and why it goes out with every order.

Consumer wellness device. Not a medical device. Not intended to diagnose, treat, cure or prevent any disease or condition.